ADOLPHUS LEE
Add terms and conditions
Best Value
Weekly
88
Nutrition Coaching + Personalized Workout Program
Valid until canceled
Hybrid Personal Training
Best Value
Monthly
260
Nutrition Coaching + Personalized Workout Program
Valid until canceled
Hybrid Personal Training
Best Value
1 on 1 Personal Training
160
In person training with immediate feedback and advice. Gives accountability, reduce chances of flying airplane with an agreed time and date.
Valid until canceled
Hybrid Personal Training
Choose your pricing plan
Find one that works for you
THE ONLY COACH YOU NEED
Adolphus Lee - Hybrid Personal Coaching
Personalised hybrid performance training built around your goals, your schedule, and your life.
WHAT YOU GET
TRAINING
SYSTEM
Custom programs built for strength and performance
Progressive structure that adapts to your goals
Expert technique refinement to maximise results
NUTRITION
STRATEGY
Personalised plans to fuel training and recovery
Tailored macros and meal guidance for real results
Flexible approach designed for long-term success
DEDICATED
COACHING
Video reviews on forms
Accountability
Personalized Training Program
HOW MUCH IT COSTS
WEEKLY
$88
Usual Price
Personalised plans to fuel training and recovery
Tailored macros and meal guidance for real results
Flexible approach designed for long-term success
MONTHLY
$260
$65/WEEK, SAVE 26%
Personalised plans to fuel training and recovery
Tailored macros and meal guidance for real results
Flexible approach designed for long-term success
1:1 Personal Training
$160 Per Session
Immediate feedback on form
Faster progress on strength gains
Immediate advice and accountability to reach your goals
JUST GET STARTED. I’LL GET YOU THERE.
Trusted for transformation
.png)
Trusted for personalised results
.png)
Trusted to improve performance
.png)
Trusted to improve vitality
.png)
Trusted to improve fitness
.png)
WHY TRUST ME?
There's a lot of noise (and BS) out there so I get your reservations - so I've made this 100% risk free with:
1. A money back guarantee
2. No minimum commitment period
3. No notice period when you want to stop
FREQUENTY ASKED QUESTIONS
Are there weekly video check-ins?
How will you review my form during workouts?
How does the money back guarantee work?
How long will it take to see results?
Is this program for me?
I highly recommend my personal trainer, Adolphus, for his exceptional expertise in weight training. His deep knowledge, tailored plans addressing my past sports injury, and incredible patience have been transformative. In just 20 sessions, I’ve lost 4% body fat and 7kg. The results speak volumes. Grateful for the journey, and eager to resume training with him in May after my studies.
Lim Sze SHENG
"
I wanted to take control of my health and create a sustainable routine that I could follow for years to come. The training is customized to fit my lifestyle and adjusts as I progress, allowing me to improve without feeling overwhelmed. Now, ten months in, my strength and cardiovascular health have reached levels I’ve never experienced before. Best of all, I still enjoy the same lifestyle without needing to make any major adjustments. This is exactly what I set out to achieve.
Joey Tan
"
Enjoyed training with Adolphus. He was attentive and made suitable customisations when necessary without compromising the intensity of the workout. He maintained a systematic training regime for me which made it easy to observe my progress.
Rishi R
"
Adolphus is a brilliant trainer who not only trained me during the PT sessions but also gave me a lot of advice and resources to change to the healthier lifestyle. Absolutely recommend him for those who are looking for a group PT or personal trainer.
Ye Thu Aung
Feature Title Two
What sets Adolphus apart is his ability to make the training process fun and meaningful. He knows exactly how to inject enthusiasm and excitement into each session, turning the gym into an exhilarating playground rather than a monotonous routine. His creative workouts and engaging challenges keep me motivated and eager to come back for more.
Yeo Kai Wen
Feature Title Three
What sets Adolphus apart is his ability to make the training process fun and meaningful. He knows exactly how to inject enthusiasm and excitement into each session, turning the gym into an exhilarating playground rather than a monotonous routine. His creative workouts and engaging challenges keep me motivated and eager to come back for more.
Yeo Kai Wen